Your Mental Wellbeing Matters
MindEase provides anonymous support for students preparing for competitive exams in India.
Navigate your exam journey with confidence and peace of mind.
How We Support You
Anonymous Counseling
Connect with professional counselors without revealing your identity. Your privacy is our priority.
Self-Help Tools
Access guided meditations, breathing exercises, and stress management techniques tailored for exam preparation.
Peer Support
Join anonymous forums where you can share experiences and find support from others on the same journey.
Exam-Specific Guidance
Find mental health strategies customized for your specific exam (JEE, NEET, UPSC, CAT, and more).
Featured Resources
5-Minute Exam Day Meditation
A short guided meditation designed specifically for the morning of your exam to calm nerves and impr...
Join to AccessBreathing Techniques for Immediate Calm
Learn three powerful breathing exercises that can be done anywhere to quickly reduce anxiety and reg...
Join to AccessBetter Sleep for Exam Success
A comprehensive guide to improving sleep quality during intense study periods, including evening rou...
Join to AccessProgressive Muscle Relaxation
Audio-guided progressive muscle relaxation technique to release physical tension that builds up duri...
Join to AccessJEE Stress Management Guide
A comprehensive guide addressing the unique stressors of JEE preparation, with practical techniques...
Join to AccessTake the First Step Towards Better Mental Health
You don't have to navigate this journey alone. Reach out anonymously and find the support you need.